Practising together

I teach yoga, somatics, and movement. My classes offer an opportunity to reconnect, and explore movement as a pathway towards greater awareness, regulation, and wellbeing.

I teach weekly classes in Bonn, Germany, at The Vinyasa People, as well as online sessions. I also offer workshops exploring nervous system regulation, embodied resilience, trauma-informed movement, and contemplative practice.

I offer 1-1 sessions in person in Bonn, Germany or online.

If you would like to hear about upcoming classes, workshops, or retreats, please get in touch or join my mailing list for more information.